A 90-calorie, gluten-free, low-saturated fat for all my sweet potato lovers! What is not to love?
Confession time! I love chips! To me, nothing taste better than a handful of chips! The saltier, the better! Soon enough, I realized this may not be the best idea. The reason – the additional calories, fat, and carbs from the chips.
Love chips but not the extra calories? This super simple chip mixes a bit of Cajun flare with the state vegetable – our sweet potatoes! My Cajun Flavored Sweet Potato Chips are easy, kid-friendly, and diet-friendly!
When baking these chips, be sure to line pan with aluminum foil so the potatoes don’t stick to the pan.
Cajun Flavored Sweet Potato Chips
Ingredients:
2 medium sweet potatoes, scrubbed, peeled, sliced with mandolin 1/4 teaspoon Cajun seasoning 1 teaspoon cinnamon 1/8 teaspoon salt 1 tablespoon olive oil
Directions:
Preheat oven to 450 degrees.
Line 2 baking sheets with aluminum foil.
Place sweet potatoes in bowl. Add Cajun seasoning, cinnamon, salt in bowl. Toss.
Pour olive oil on top of sweet potatoes. Toss.
Spread sweet potato mixture o baking sheets making sure potatoes to not touch each other.
Bake 10 minutes. Remove and toss.
Bake 5-10 minutes OR until crispy.
Remove. Serve!
Cajun Flavored Sweet Potato Chips
Recipe Type: Snack
Author: Shelly Marie Redmond, MS, RD, LDN
Prep time:
Cook time:
Total time:
Serves: 4
A 90-calorie, gluten-free, low-saturated fat for all my sweet potato lovers! What is not to love?
Ingredients
2 medium sweet potatoes, scrubbed, peeled, sliced with mandolin
1/4 teaspoon Cajun seasoning
1 teaspoon cinnamon
1/8 teaspoon salt
1 tablespoon olive oil
Instructions
Preheat oven to 450 degrees.
Line 2 baking sheets with aluminum foil.
Place sweet potatoes in bowl. Add Cajun seasoning, cinnamon, salt in bowl. Toss.
Pour olive oil on top of sweet potatoes. Toss.
Spread sweet potato mixture o baking sheets making sure potatoes to not touch each other.