Skinny Broccoli Salad
July 16, 2017Low Carb Zucchini Beef Casserole
July 31, 2017What’s Healthy on Sale at Albertsons, Drug Emporium, Kroger, and Rouses - 7/26 thru 8/1.
Skinny Louisiana saves the day by giving you the healthiest, Skinny Louisiana approved sale items at our favorite Louisiana based supermarkets.
I am always thrilled to open any sales ad, but was a little sad this week from my Louisiana based supermarkets. It’s a bit of a slow week for fresh produce, meats, and dairy products. As always, Drug Emporium saves the day with an amazing sale on Beanitos! However, it’s nice to see all 3 stores with an amazing deal on grapes. The winner? Kroger has 2 amazing deals - a dozen eggs for 77 cents and Apothic wine for $7.19!
Albertsons
Meats Jenny-O 93% lean ground turkey - $2.99/lb. 93% lean ground beef - $3.99/lb.
***Try our Skinny Slow Cooker Beef Enchiladas - click here for the amazing recipe!
Fruits/Vegetables Red, green, or black seedless grapes - $0.97/lb.
Dairy/Eggs Chobani Simply 100 Greek Yogurt - $0.88
Packaged Goods Starkist tuna packets - $0.99 (when you buy 4 or more)
Frozen PictSweet frozen vegetables - $0.88 (when you buy 4 or more)
Drug Emporium – Shreveport
Beanitos - $1.85 Zevia - $2.39 for a 6 pack
**We love Zevia since it is made with stevia!
Quest bars - $2.09
Kroger's
Fruits/Vegetables Blueberries - 3/$5 Red grapes - $0.97/lb. Northwest Red Cherries - $1.99/lb.
Dairy/Eggs Eggs - $0.77/dozen
WINE! Apothic Red Wine - $7.19 (when you buy 6) ***A favorite in the Skinny Louisiana house!
Health Kind Bars - $4.48/4 box (when you buy 5)
Rouses
Meat/Seafood Boneless center cut pork loin - $1.47/lb. Honeysuckle 93% lean fresh ground turkey - $3.99/lb. Peeled Louisiana shrimp $5.99/lb
*Try with our amazing Honey Glazed Shrimp - click here for the recipe!
Fruits/Vegetables Red seedless grapes - $0.97 Green peppers - 2/$1 Cucumbers - 2/$1 Sweet potatoes - $0.99
Drinks/Water Kentwood water - 4/$10
Did I miss any?
XO, Shelly