If you’re looking for caramel salted fudge that tastes like a holiday treat without the blood sugar spike, sweetie, you just found it! This 2-ingredient sugar free fudge is creamy, rich, and honestly dangerous to keep in the fridge.
Whether you’re managing diabetes, prediabetes, or just trying not to derail weight loss efforts, this is the kind of easy fudge I want you making on repeat.
Psst….And yes — this one is low carb fudge, keto fudge, and approved by your Louisiana dietitian who refuses to sacrifice flavor. Never skinny a roux… but always skinny the sugar 😉
Why You’ll Love This Caramel Salted Fudge
- True 2 ingredient fudge — no baking, no candy thermometer
- Perfect sugar free fudge for holidays
- Ideal for:
- Diabetic Christmas desserts
- Christmas cookies sugar free platters
- Cookie swaps
Ingredients
- 1 (7-oz) package Lily’s Salted Caramel Chips
- ¾ cup heavy whipping cream
How To Make Caramel Salted Fudge (Step-By-Step)
Step 1: Prep The Pan
- Line a loaf pan with non-stick aluminum foil
- Lightly press foil into corners for clean edges later
Step 2: Heat The Cream
- Place a small saucepan over medium heat
- Add heavy whipping cream
- Heat until it just begins to bubble (do not boil)
Step 3: Melt The Chips
- Stir in Lily’s Salted Caramel Chips
- Stir continuously until completely smooth
Step 4: Chill
- Pour mixture into prepared pan
- Refrigerate for 2 hours
Step 5: Slice & Serve
- Remove from pan
- Cut into 24 squares
- Try not to eat 6 standing at the fridge (no promises)!!!
Equipment You’ll Need
- Small saucepan
- Silicone spatula or spoon
- Loaf pan
- Non-stick aluminum foil
- Sharp knife for slicing
Health Benefits of Lily’s Salted Caramel Chips
- Sweetened with stevia instead of sugar
- No added sugar
- Lower impact on blood sugar compared to traditional caramel
Recipe Variations
- Caramel Salted Peanut Butter Fudge:
Stir in 2 tablespoons natural peanut butter before chilling - Extra Salty:
Sprinkle flaky sea salt on top before refrigerating - Holiday Swirl:
Add 1 tablespoon sugar-free caramel syrup - Chocolate Caramel Combo:
Use half Lily’s salted caramel + half Lily’s chocolate chips
How To Store Fudge
- Store in an airtight container
- Refrigerate up to 7 days
- Freeze up to 2 months
- Best texture when slightly chilled (not frozen solid)
Caramel Salted Fudge: An Easy 2-Ingredient Sugar Free Fudge
Ingredients
- 1 7-oz Lily’s Salted Caramel Chips
- ¾ cup heavy whipping cream
Instructions
- Line a loaf pan with non-stick aluminum foil.
- Heat heavy whipping cream in a saucepan over medium heat until it begins to bubble.
- Stir in caramel chips until smooth.
- Pour into pan and refrigerate for 2 hours.
- Slice into 24 pieces and serve.
Notes
Net Carbs:
Each piece of this sugar free caramel salted fudge has approximately 3g net carbs per serving (based on 24 servings).
Is caramel salted fudge sugar free?
Yes! This recipe uses Lily’s chips sweetened with stevia, making it sugar free and diabetic-friendly.
Can diabetics eat caramel salted fudge?
In moderation, yes. This is a low carb fudge designed for blood sugar control.
Is this keto fudge?
Yes — it’s keto-friendly when portioned appropriately.
How long does sugar free fudge last?
Stored in the fridge, it lasts up to 7 days.
More Diabetic-Friendly Recipes You’ll Love
Like your favorite cousin, I love to share both my recipes and share some recipes of my favorite colleagues. I promise you will love these recipes from my website and be sure to check out this recipe, Keto Blueberry Muffins, from the Wholesome Yum website!
Final Notes From Me
If you make this caramel salted fudge, tag me @SkinnyLouisiana so I can see your creations!
For more diabetic fudge, diabetic cookies, and Christmas cookies sugar free, stick around — we’ve got plenty more coming.
XO,
Shelly Marie Redmond, MS, RD, LDN
Never skinny a roux… but always skinny the sugar.