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  • Home
  • Meet Shelly
    • In the News
  • Recipes
  • Work with Shelly
    • Nutrition Counseling
    • Media & Spokesperson
    • Speaking Engagements & Events
  • Contact
  • Buy Cookbook
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Healthy Seafood Recipes

  • Low Carb Gumbo Nachos Featured Image
    Low Carb Gumbo Nachos
  • IP LC Low Carb Cheesy Shrimp Cauliflower Grits Featured Image
    Instant Pot Low Carb Shrimp and Cheesy Cauliflower Grits
  • Low Carb Instant Pot Shrimp Crawfish and Sausage Étouffée Featured Image 1
    Low Carb Instant Pot Shrimp, Crawfish, and Sausage Étouffée
  • Low Carb Air Fryer Crawfish Beignets Featured Image
    Low Carb Air Fryer Crawfish Beignets
  • Skinny Louisiana Honey Glazed Shrimp
  • Skinny Crab Stuffed Mushrooms

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Shelly Marie Redmond

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, spokesperson, and founder of Skinny Louisiana™.

Known as the Queen of Healthy Cajun Cuisine, she develops recipes and conducts food demonstrations marrying the authentic and delicious flavors of Louisiana cooking with principals of healthy eating.

Want more recipes?

You can find even more of Shelly’s favorite Skinny Louisiana-approved recipes in her 5-star rated cookbook: Skinny Louisiana… in the Kitchen.

  • Learn More About Shelly
  • Order Cookbook

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, and founder of Skinny Louisiana™ and her own private practice.

Shelly blends the bold, authentic flavors of Louisiana with the principles of healthy eating, proving you don’t have to give up taste to live well.

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Join the Skinny Louisiana crew for bold, flavorful Cajun recipes made skinny, simple, and delicious.

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Shelly Marie Redmond, MS, RD, LDN
Culinary Dietitian, Speaker, Spokesperson

318.426.0987
shelly@skinnylouisiana.com

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