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  • Home
  • Meet Shelly
    • In the News
  • Recipes
  • Work with Shelly
    • Nutrition Counseling
    • Media & Spokesperson
    • Speaking Engagements & Events
  • Contact
  • Buy Cookbook
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  • High Protein Cottage Cheese Pancakes — 4 Ingredients
    High Protein Cottage Cheese Pancakes (4 Ingredients)
  • healthy crawfish dip
    Healthy Crawfish Spinach Dip (High Protein & Diabetic Friendly)
  • ninja creami frozen yogurt
    Ninja Creami Frozen Yogurt: High-Protein & Diabetic-Friendly
  • Healthy Strawberry Salsa served in a clear bowl with tortilla chips.
    The BEST Strawberry Salsa Recipe (5 Ingredients!)
  • Healthy Strawberry Ice Cream made in the Ninja Creami.
    Healthy Strawberry Ice Cream (Ninja Creami Sugar Free Recipe)
  • healthy strawberry shortcake dip served in a white bowl sitting on a wooden block
    Healthy Strawberry Shortcake Dip (No Sugar Added)

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Shelly Marie Redmond

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, spokesperson, and founder of Skinny Louisiana™.

Known as the Queen of Healthy Cajun Cuisine, she develops recipes and conducts food demonstrations marrying the authentic and delicious flavors of Louisiana cooking with principals of healthy eating.

Want more recipes?

You can find even more of Shelly’s favorite Skinny Louisiana-approved recipes in her 5-star rated cookbook: Skinny Louisiana… in the Kitchen.

  • Learn More About Shelly
  • Order Cookbook

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, and founder of Skinny Louisiana™ and her own private practice.

Shelly blends the bold, authentic flavors of Louisiana with the principles of healthy eating, proving you don’t have to give up taste to live well.

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Shelly Marie Redmond, MS, RD, LDN
Culinary Dietitian, Speaker, Spokesperson

318.426.0987
shelly@skinnylouisiana.com

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