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  • Home
  • Meet Shelly
    • In the News
  • Recipes
  • Work with Shelly
    • Nutrition Counseling
    • Media & Spokesperson
    • Speaking Engagements & Events
  • Contact
  • Buy Cookbook
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  • healthy strawberry basil mocktail served in a glass jar garnished with lime
    Strawberry Basil Mocktail: An Easy Healthy Mocktail Recipe
  • Sugar free chocolate bark pieces on Mardi Gras serving tray
    Sugar Free Bark: An Easy Mardi Gras Recipe (3 Colors, 1 Bowl!)
  • Healthy mocktail recipe—2-ingredient sparkling grape mocktail in a glass
    Healthy Mocktail Recipe: 2-Ingredient Sparkling Grape Mocktail
  • Cherry Spritzer served on a wooden table with mardi gras decorations in th e background.
    Cherry Spritzer: An Easy Sugar Free Mocktail
  • Lemon Lime Spritzer Sugar Free Mocktail
    Lemon Lime Spritzer: An Easy Sugar-Free Mocktail
  • grape mocktail for diabetics that is perfect for mardi gras celebrations
    Grape Mocktail: The Perfect, Healthy Mardi Gras Mocktail

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Shelly Marie Redmond

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, spokesperson, and founder of Skinny Louisiana™.

Known as the Queen of Healthy Cajun Cuisine, she develops recipes and conducts food demonstrations marrying the authentic and delicious flavors of Louisiana cooking with principals of healthy eating.

Want more recipes?

You can find even more of Shelly’s favorite Skinny Louisiana-approved recipes in her 5-star rated cookbook: Skinny Louisiana… in the Kitchen.

  • Learn More About Shelly
  • Order Cookbook

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, and founder of Skinny Louisiana™ and her own private practice.

Shelly blends the bold, authentic flavors of Louisiana with the principles of healthy eating, proving you don’t have to give up taste to live well.

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Shelly Marie Redmond, MS, RD, LDN
Culinary Dietitian, Speaker, Spokesperson

318.426.0987
shelly@skinnylouisiana.com

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