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Home
Meet Shelly
- In the News
Recipes
Work with Shelly
Contact
Buy Cookbook

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Air Fryer Brussel Sprouts with Bacon (LOW CARB KETO FRIENDLY)
Shrimp Poppers (Easy Diabetic Air Fryer Recipe)
Cajun Shrimp & Cauliflower Grits (Healthy Instant Pot Recipe)
Low Carb Air Fryer Dill Pickles
Low Carb Peanut Butter Fudge
Low Carb Peanut Butter Cheesecake Bars

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Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, spokesperson, and founder of Skinny Louisiana™.

Known as the Queen of Healthy Cajun Cuisine, she develops recipes and conducts food demonstrations marrying the authentic and delicious flavors of Louisiana cooking with principals of healthy eating.

Want more recipes?

You can find even more of Shelly’s favorite Skinny Louisiana-approved recipes in her 5-star rated cookbook: Skinny Louisiana… in the Kitchen.

Learn More About Shelly
Order Cookbook

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, and founder of Skinny Louisiana™ and her own private practice.

Shelly blends the bold, authentic flavors of Louisiana with the principles of healthy eating, proving you don’t have to give up taste to live well.

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Join the Skinny Louisiana crew for bold, flavorful Cajun recipes made skinny, simple, and delicious.

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Shelly Marie Redmond, MS, RD, LDN
Culinary Dietitian, Speaker, Spokesperson

318.426.0987
shelly@skinnylouisiana.com

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