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Healthy Savings at Kroger 11/30 – 12/6

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kroger savings

Who doesn’t like to save money? Not sure about you all, but I love to save money and love to buy my pantry-friendly items at local supermarkets. At Skinny Louisiana, we are OVER the statement ‘We must go to the fancy store to buy healthy food.’

Guess what? I am starting a new blog series at Skinny Louisiana, ‘Healthy Savings!’ I will dig in grocery store weekly ads and give you my top picks for what’s healthy and on sale! I may even throw in some of my favorite recipes so you know exactly what to prepare with your foods!

Let’s start with a favorite, Kroger.

Healthy Savings at Kroger for Wednesday, November 30 through Tuesday December 6th.

Produce:

Avocados 4/$1

Green Cabbage $0.49 lb.

Try with my Yummy Mardi Gras Slaw.

Tomatoes $0.99 lb.
Try with my Creole Style Tomato Salad

Blueberries, Blackberries, & Raspberries 2/$5

Meats:

Boneless Pork Tenderloin $2.77 lb.

Nuts:

Wonderful Pistachios 2/$7

Condiments:

Kraft Salad Dressing (be sure to pick the vinegarette!) $1.49 (when you buy 4)

Nut Butters:

Peter Pan Peanut Butter $1.49 (when you buy 4)
Try with my Skinny Chunky Monkey Dip

What stores do you want to see in our series?

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Shelly Marie Redmond

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, spokesperson, and founder of Skinny Louisiana™.

Known as the Queen of Healthy Cajun Cuisine, she develops recipes and conducts food demonstrations marrying the authentic and delicious flavors of Louisiana cooking with principals of healthy eating.

Want more recipes?

You can find even more of Shelly’s favorite Skinny Louisiana-approved recipes in her 5-star rated cookbook: Skinny Louisiana… in the Kitchen.

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Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, and founder of Skinny Louisiana™ and her own private practice.

Shelly blends the bold, authentic flavors of Louisiana with the principles of healthy eating, proving you don’t have to give up taste to live well.

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Shelly Marie Redmond, MS, RD, LDN
Culinary Dietitian, Speaker, Spokesperson

318.426.0987
shelly@skinnylouisiana.com

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