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  • Meet Shelly
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    • Speaking Engagements & Events
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Kroger Healthy Savings 12/7-12/13

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kroger-127

Pistachios, eggs, coffee and broccoli? I am CRAZY excited about the sales at one of my favorite stops – Kroger! Here is my list for the best picks for healthy sales at Kroger!

Happy Shopping!

XO, Shelly

Fruits:

Halo California Seedless Mandarins – $2.99
Broccoli Crowns – $0.99
Pineapple- $0.99
Asian Pears – $0.99
Pink or Junami Applies – $1.99 a pound
Raspberries and Blackberries – 2/$5

Meats:

Heritage Farm Split Chicken Breast – $0.99 a pound
Hormel Natural Choice Bacon – $3.99 (when you buy 4)

Try with my Dark Chocolate Bacon Brownies

Dairy/Eggs:

18 count eggs – $0.99 (must buy 3)
Fage Greek Yogurt – 10/$10

Try with my Skinny Chicken Salad Unwich

Beverages:

Community Coffee – $3.99

Frozen Foods:

Kroger Frozen Vegetables – 10/$10
Outshine No Sugar Added Bars – $2.99 (when you buy 4)

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Shelly Marie Redmond

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, spokesperson, and founder of Skinny Louisiana™.

Known as the Queen of Healthy Cajun Cuisine, she develops recipes and conducts food demonstrations marrying the authentic and delicious flavors of Louisiana cooking with principals of healthy eating.

Want more recipes?

You can find even more of Shelly’s favorite Skinny Louisiana-approved recipes in her 5-star rated cookbook: Skinny Louisiana… in the Kitchen.

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Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, and founder of Skinny Louisiana™ and her own private practice.

Shelly blends the bold, authentic flavors of Louisiana with the principles of healthy eating, proving you don’t have to give up taste to live well.

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Shelly Marie Redmond, MS, RD, LDN
Culinary Dietitian, Speaker, Spokesperson

318.426.0987
shelly@skinnylouisiana.com

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