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What’s on Sale and Healthy from Albertsons, Kroger, and Rouses!

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Your weekly Skinny Louisiana approved sales from Albertsons, Kroger, and Rouses.

Hi friends!

Welcome back to this week, ‘What’s on Sale and Healthy?’ While our choices are a bit limited, we still have a nice variety of foods to get us through our week. Don’t be blue with the small selection and don’t forget to pick up a great card and some flowers for mom!

Enjoy!

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Albertsons

Vine tomatoes – 97 cents/lb
93% ground beef – 4.99 lb
    Be sure to use this in my Skinny Low Cooker Beef Enchiladas

Under the Fab! Four Sale
Yoplait 100 Greek yogurt – 69 cents
Quaker oatmeal – 1.99
Birds Eye steamed vegetables – 79 cents

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Kroger

Community coffee – 3.99
Red, orange, yellow & green peppers – 88 cents
    Use in my Mardi Gras Slaw.
Green cabbage – 49 cents
Puffins – 2/$5
    Look for Puffins cereals with 5 grams of fiber or higher

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Rouses

Cucumbers – 2/$1
Zucchini – 99 cents
Strawberries – $1.97 lb
Kentwood water – 2/$10
Pork tenderloin – $2.99 lb
93% lean ground turkey – $3.99 lb
Fairlife milk – $3.49

Did I miss any? List below!

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Shelly Marie Redmond

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, spokesperson, and founder of Skinny Louisiana™.

Known as the Queen of Healthy Cajun Cuisine, she develops recipes and conducts food demonstrations marrying the authentic and delicious flavors of Louisiana cooking with principals of healthy eating.

Want more recipes?

You can find even more of Shelly’s favorite Skinny Louisiana-approved recipes in her 5-star rated cookbook: Skinny Louisiana… in the Kitchen.

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Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, and founder of Skinny Louisiana™ and her own private practice.

Shelly blends the bold, authentic flavors of Louisiana with the principles of healthy eating, proving you don’t have to give up taste to live well.

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Shelly Marie Redmond, MS, RD, LDN
Culinary Dietitian, Speaker, Spokesperson

318.426.0987
shelly@skinnylouisiana.com

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