Shelly Marie Redmond, MS, RD, LDN, is a trusted registered dietitian in Shreveport, Louisiana, specializing in weight loss, diabetes, and hormone balance. She provides personalized nutrition counseling both in-person and via telehealth for clients across Louisiana, combining expert guidance with warmth and humor. Clients turn to Shelly for proven strategies, approachable solutions, and the confidence to achieve lasting results.
Shelly files the following insurances:
- Blue Cross Blue Shield
- United Health Care
- UMR
I love taking the foods we all know and enjoy and giving them a healthy twist to help improve health without losing flavor. My passion is helping others feel better, balance blood sugar, and reach their goals with simple, realistic changes. Nothing excites me more than working alongside clients to show that healthy eating can be fun, delicious, and life-changing.
~Shelly Marie Redmond, MS, RD, LDN
Areas of Expertise:
- Weight loss.
- Hormone balance.
- Women’s Health (Including PCOS).
- Hyper/Hypo Thyroidism.
- Prediabetes.
- Gestational diabetes.
- Insulin resistance.
- Diabetes.
- Gastrointestinal disorders.
- Cardiovascular health.
- Food allergies.
- Anti-inflammatory.
What to Expect Your First Two Appointments?
Our first two appointments are both 60-minute visits. We will discuss your completed initial nutrition assessment form in addition to your individual nutrition goals and challenges. We will start with a general meal plan, education, and personalized goal setting. We will provide to you within a few days of our appointment your nutrition assessment review. In your second appointment we will provide you with your personalized meal plan and shopping list as well as discuss continued goal setting for ultimate success. Appointments are made within two to four weeks.
Why Two Appointments? Why Follow Up Appointments?
We don’t perfect driving or a golf swing in one session, and the same with our nutrition goals. One can go on a diet, but within a few months, one goes back to ‘how things were.’ Why? Diets don’t embrace your current lifestyle, your family, your work, your hobbies, and your goals. Shelly does not believe in a ‘quick fix,’ she believes in a full lifestyle change embracing food changes with YOUR lifestyle. One size does not fit all. These changes occur over a period of time, not in one visit. Shelly is your food friend and will help you incorporate these changes into your life in all our sessions. At your second appointment, we will discuss if follow up appointments are needed.
How to Schedule Your Nutrition Appointment?
Call Shelly OR email her to request an appointment via the contact form below. We will discuss fees, schedule your first two appointments as well as send you our fee sheet, initial assessment form, and food frequency questionnaire to complete and bring to your first appointment. We ask you arrive 10 minutes early to your appointment.