By ‘bringing individuals back into the kitchen,’ highly sought after dietitian, speaker, and spokesperson, Shelly Marie Redmond, MS, RD, LDN, counsels individuals, groups, and families on their nutritional needs and goals. If you are in the Shreveport / Bossier area, she can counsel you at her clinic, Eberhardt Physical Therapy Clinic in Shreveport or if not, she also does telephone consults!
Areas of Expertise:
- Weight loss (adults and teens)
- Family nutritional counseling
- Meal Planning
- Gestational Diabetes
- Gastrointestinal disorders (IBS, Chrons)
- Food allergies and Food Allergy Meal Planning
- Sports Nutrition
- Pregnancy Nutrition
- Picky Eaters
- Cooking Classes and Meal Prep
- Grocery Shopping Tours
- Cardiovascular Disease (High Cholesterol and High Blood Pressure)
What to Expect Your First Two Appointments?
Our first two appointments are both 60-minute visits. We will discuss your completed initial nutrition assessment form in addition to your individual nutrition goals and challenges. We will start with a general meal plan, education, and personalized goal setting. We will provide to you within a few days of our appointment your nutrition assessment review. In your second appointment we will provide you with your personalized meal plan and shopping list as well as discuss continued goal setting for ultimate success. Appointments are made within two to four weeks.
Why Two Appointments? Why Follow Up Appointments?
We don’t perfect driving or a golf swing in one session, and the same with our nutrition goals. One can go on a diet, but within a few months, one goes back to ‘how things were.’ Why? Diets don’t embrace your current lifestyle, your family, your work, your hobbies, and your goals. Shelly does not believe in a ‘quick fix,’ she believes in a full lifestyle change embracing food changes with YOUR lifestyle. One size does not fit all. These changes occur over a period of time, not in one visit. Shelly is your food friend and will help you incorporate these changes into your life in all our sessions. At your second appointment, we will discuss if follow up appointments are needed.
How to Schedule Your Nutrition Appointment?
Call Shelly OR email her to request an appointment via the contact form below. We will discuss fees, schedule your first two appointments as well as send you our fee sheet, initial assessment form, and food frequency questionnaire to complete and bring to your first appointment. We ask you arrive 10 minutes early to your appointment.