Shelly Marie Redmond: Registered Dietitian & Dynamic Speaker Bringing Fun, Food, and Inspiration to Every Event
When it comes to captivating an audience, Shelly Marie Redmond, MS, RD, LDN, is no stranger to the stage. Known as the Queen of Healthy Cajun Cuisine and the founder of Skinny Louisiana™, Shelly blends her professional expertise as a registered dietitian with her authentic Louisiana charm to deliver speeches that are informative, fun, and unforgettable.
My “Why” – Inspiring Through Food, Fun, and Real Conversations
At the heart of every talk I give is one mission: to help people feel better, look better, and thrive through approachable, real-world nutrition and lifestyle strategies.
I know what it’s like to live in a state ranked among the unhealthiest in the nation, and I’ve made it my passion to change the conversation. My “why” is deeply rooted in my Louisiana upbringing, my belief in family meals, and my passion for showing audiences that healthy living doesn’t have to mean giving up flavor, joy, or balance.
Every speech I deliver is grounded in:
- Practical nutrition strategies that can be used the very same day.
- Laugh-out-loud storytelling that connects with real people.
- Energy, humor, and relatability that keep audiences engaged and inspired.
How I Bring Fun and Energy to the Crowd
Health, wellness, and business can sometimes feel overwhelming, but that’s where I come in. My audiences quickly learn that my talks are never boring lectures—they are high-energy experiences that combine science with sass.
Here’s what makes my speaking events stand out:
- 🎤 Engagement First – I interact, ask questions, and get people moving and thinking.
- 🎶 Louisiana Flavor – From Cajun stories to food demonstrations, I infuse culture and flavor into my sessions.
- 😂 Plenty of Humor – Because learning sticks best when you’re laughing.
- 🍴 Real-Life Inspiration – From the exam room to the boardroom, I share tools people can actually use.
Popular Speaking Topics
For General & Community Audiences
- Balancing Blood Sugar Without Boring Food
- Fiber Made Fun: The Secret Weapon for Weight Loss
- Healthy Cajun Cooking: A Taste of Louisiana with a Skinny Twist
- From Pantry to Plate: Meal Planning That Actually Works
- Nutrition Myths Busted: What Really Works for Women’s Health
For Medical Professionals & Healthcare Teams
- Talking to Patients About Nutrition Without Overwhelm
- Bridging the Gap: How Clinicians Can Empower Patients to Make Realistic Food Choices
- Lifestyle Counseling in 10 Minutes or Less – practical, evidence-based strategies busy providers can use
- Self-Care for Providers – preventing burnout and finding work/life balance
For Business, Corporate & Chamber of Commerce Events
- Work/Life Balance That Actually Works – nutrition and lifestyle strategies for busy professionals
- Social Media for Business Growth – how to leverage video to showcase your brand and connect with customers
- Healthy Employees, Healthy Business – why workplace wellness matters and how small changes can impact productivity and morale
Why Hire Me as Your Speaker
When you book me for your event, you’re not just getting a dietitian—you’re getting an experienced communicator, on-air personality, and published author who has been featured on NBC, CBS, ABC, Shape, Cosmopolitan, BuzzFeed, and more.
Event planners love working with me because I bring:
- ✅ Credibility – 20+ years of nutrition expertise.
- ✅ Charisma – A lively stage presence that keeps people engaged.
- ✅ Connection – I make complex topics simple, relatable, and fun.
- ✅ Custom Fit – Every presentation is tailored to your group’s needs, whether it’s medical, corporate, or community-focused.
Let’s Work Together
Whether your goal is to educate medical professionals, inspire a corporate team, or energize a community event, I’d love to bring the Skinny Louisiana™ experience to your audience.
👉 Book Shelly Marie Redmond, MS, RD, LDN, for your next event, and let’s make it one to remember! Email Shelly at shelly@skinnylouisiana.com