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Cran Raspberry Mimosa (An EASY Healthy Mocktail)

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If you love a pretty bubbly drink but don’t love the sugar crash… this Cran Raspberry Mimosa is YOUR moment. It’s giving raspberry spritz vibes, holiday sparkle, and “I’m the fun one at brunch”… without turning it into a dessert in a glass.

Cran Raspberry Mimosa in a stemless wine glass with orange wedges sitting on a white table.

2 ingredients. No blending. No shaking. No drama. Just pour, sip, and feel fancy in 30 seconds.

Cran raspberry mimosa in a stemless wine glass sitting on a white table with festive Christmas decor in the background.

As a dietitian, I love a drink that feels like a treat but doesn’t sneak in a sugar bomb.

Why You’ll Love This Healthy Mocktail

  • 2 ingredient mocktail (plus a garnish) = easy-peasy
  • Low calories mocktail vibes (about ~3 calories per serving)
  • Bright cranberry + fruity raspberry = tastes like a cranberry mimosa cocktail (minus the alcohol)
  • Perfect for brunch, New Year’s, baby showers, or “Tuesday but make it cute”
  • A legit healthy mocktail drink recipe you’ll actually repeat
cran raspberry mimosa ingredients sitting on a butcher block counter.

Ingredients (1 Serving)

  • ½ cup Sparkling Ice, Cranberry Frost
  • ½ cup Spindrift Raspberry (your Spindrift flavor may read Raspberry Lime on the can — still works great)
  • Orange wedges (garnish)

Equipment You’ll Need

  • Champagne flute or wine glass or a cute tumbler (because we’re not picky)
  • Measuring cup (or eyeball it like a Louisiana Maw Maw!)
  • Spoon or cocktail stirrer
healthy mocktail of cran raspberry mimosa in a stemless wine glass

How To Make A Cran Raspberry Mimosa (Step-By-Step)

  1. Pour ½ cup Sparkling Ice Cranberry Frost into your glass.
  2. Top with ½ cup Spindrift Raspberry.
  3. Stir gently 1–2 times (keep the bubbles bubbly).
  4. Garnish with an orange wedge.
  5. Serve immediately and act like you ordered it somewhere fancy.

Health Benefits of Ingredients

Sparkling Ice (Cranberry Frost)

  • Very low calorie and no carbs per bottle
  • Great option when you want a sugar free mocktail vibe without mixing a ton of ingredients

Spindrift Raspberry (Raspberry Lime)

  • Made with carbonated water + real fruit (raspberry purée + lime juice) 
  • Light natural sweetness: 1g carbs / 1g sugar per can
  • Adds that “fresh fruit” taste without blending or syrup
cranberry raspberry mimosa in a stemless wineglass.

Are Mocktails Healthy?

  • They can be! The trick is what’s inside.
  • A lot of mocktails are basically juice + sugar + syrup in a party hat.
  • This one keeps it simple: bubbly, fruity, low sugar, and low calories — so it fits the “healthy mocktails” goal without pretending it’s a green juice.

Shelly’s Dietitian Tip!

  • If you’re watching blood sugar: pair this with protein (think: boiled eggs, turkey roll-ups, Greek yogurt dip) so you stay steady instead of snacky.
cran raspberry mimosa in a stemless wine glass

Fun Variations

Make it sweeter (still light):

  • Add 1–2 tsp orange juice or a splash of diet cranberry juice

Make it a pitcher for guests (4 servings):

  • 2 cups Sparkling Ice Cranberry Frost
  • 2 cups Spindrift Raspberry
  • Orange wedges for garnish
  • Pour right before serving so it stays fizzy

Frozen option (no blender rule friendly-ish):

  • Pour over crushed ice for a slushy vibe without blending

How To Make It A Cocktail (Alcohol Version)

If you want a true cranberry mimosa cocktail:

  • Add 1–2 oz vodka or 1–2 oz champagne/prosecco
  • Then top with your Sparkling Ice + Spindrift mix

Storage Tips

  • This is best fresh (bubbles don’t like waiting).
  • If batching: combine in a pitcher without ice, refrigerate up to 24 hours, then pour over ice and top with a fresh splash of bubbly right before serving.
cran raspberry mimosa in a stemless wine glass

Cran Raspberry Mimosa (An EASY Healthy Mocktail)

Shelly Marie Redmond, MS, RD, LDN – Skinny Louisiana
This Cran Raspberry Mimosa is a 2 ingredient mocktail made with Sparkling Ice Cranberry Frost + Spindrift Raspberry, finished with an orange wedge. Light, fizzy, and perfect for brunch.
Print Recipe Pin Recipe
Prep Time 2 minutes mins
Total Time 2 minutes mins
Course Drinks
Cuisine American
Servings 1
Calories 5 kcal

Ingredients
  

  • ½ cup Sparkling Ice Cranberry Frost
  • ½ cup Spindrift Raspberry Raspberry Lime works perfectly
  • 1 orange wedge for garnish

Instructions
 

  • Pour Sparkling Ice Cranberry Frost into a glass.
  • Top with Spindrift Raspberry.
  • Stir gently 1–2 times.
  • Garnish with an orange wedge and serve immediately.

Notes

  • For a sweeter mocktail, add 1–2 tsp orange juice or a splash of diet cranberry juice.
  • For a cocktail, add 1–2 oz champagne/prosecco or 1–2 oz vodka (or Bayou Rum Satsuma for a Louisiana twist).
  • Best served fresh for maximum fizz.
Keyword 2 ingredient mocktail, Cran Raspberry Mimosa, cranberry mimosa recipe, cranberry raspberry mocktail, healthy mimosa, healthy mocktail, low calorie mocktail, non alcoholic mimosa, raspberry spritz, sugar free mocktail

Net Carbs: This Cran Raspberry Mimosa has ~0–1g net carbs per serving, making it a light, low-carb friendly healthy mocktail option when made with Sparkling Ice Cranberry Frost and Spindrift Raspberry.

cranberry raspberry recipe for a healthy mocktail poured in a stemless wine glass

FAQs.

Are mocktails healthy?

They can be! A healthy mocktail keeps sugar low and skips syrups. This Cran Raspberry Mimosa uses bubbly drinks with minimal sugar.

Can I make this a cranberry mimosa cocktail?

Yes — add 1–2 oz champagne/prosecco or vodka, then top with the bubbly mix.

What glass should I use for a mimosa with cranberry juice?

A champagne flute is classic, but any glass works — the flavor stays fabulous.

Can I batch this for a party?

Yes! Mix right before serving so it stays fizzy, or refrigerate the base and top with fresh bubbly.

How do I make it sweeter without adding lots of sugar?

Add a splash of orange juice or use a zero-sugar cranberry juice option.

Closing Out!

That’s it, bestie: Cran Raspberry Mimosa magic in a glass. If you make it, tag me so I can hype you up and repost — because we love a bubbly moment that’s still a healthy mocktail. And don’t forget: save it on Pinterest, because future-you is gonna need this for the next brunch invite. 

Stick around and visit more recipes on Skinny Louisiana:

  • Sugar Free Fudge
  • Sugar Free Orange Fudge

And be sure to stop over at my colleague, Wholesome Yum, and her Low Carb Drinks recipes.

Xo, Shelly

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Shelly Marie Redmond

Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, spokesperson, and founder of Skinny Louisiana™.

Known as the Queen of Healthy Cajun Cuisine, she develops recipes and conducts food demonstrations marrying the authentic and delicious flavors of Louisiana cooking with principals of healthy eating.

Want more recipes?

You can find even more of Shelly’s favorite Skinny Louisiana-approved recipes in her 5-star rated cookbook: Skinny Louisiana… in the Kitchen.

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Shelly Marie Redmond, MS, RD, LDN is an award-winning culinary dietitian, speaker, and founder of Skinny Louisiana™ and her own private practice.

Shelly blends the bold, authentic flavors of Louisiana with the principles of healthy eating, proving you don’t have to give up taste to live well.

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Shelly Marie Redmond, MS, RD, LDN
Culinary Dietitian, Speaker, Spokesperson

318.426.0987
shelly@skinnylouisiana.com

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